What’s the first thought that comes to mind after a devastating workout? Usually, it’s that you should work out more, get in better shape. Hopefully, by pushing harder, you won’t feel so tired eventually. Unfortunately, that logic is kind of flawed. That’s fighting the symptom instead of addressing the problem at its core. Your respiratory system can be trained just like any other muscular system, and that means that by training your breathing you will be able to increase your physical performance.
Artificial Intelligence, Integrated Tech
Cycling, Running, Swimming
Equipment, Performance, Wearables